Here at New Heights Roofing, we know how challenging working in the summer heat can be. Our dedicated roofers deal with some pretty extreme temperatures every summer to ensure your homes are safe and secure, but we never underestimate the dangers of heat exhaustion.
•Heat exhaustion can sneak up on you! Here are some signs to watch out for:
-Heavy sweating
-Weakness or fatigue
-Dizziness or fainting
-Nausea or vomiting
-Muscle cramps
•Our Roofers Beat the Heat by following these tips:
-Stay Hydrated: Drink plenty of water throughout the day, even if you don’t feel thirsty.
-Take Breaks: Regular breaks in the shade can help cool your body down.
-Wear Appropriate Clothing: Lightweight, light-colored, and loose-fitting clothing is best.
-Use Sunscreen: Protect your skin from harmful UV rays.
-Know Your Limits: Listen to your body and don’t push yourself too hard.
Whether you’re working hard like our roofers or just enjoying some time outside, remember these tips to prevent heat-related injuries. 🏡👷♂️👷♀️
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